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Welcome To Our
July 2007 Newsletter!
July 2nd, 2007
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This Issue Of Our
Newsletter Features:
1 - How to Maximize Your
Metabolism!
by Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
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You cut calories and
you exercise. You do exactly what the articles say - Your calories
out are greater than your calories in.
You should be losing fat. But if you aren’t, perhaps you’re still
not paying attention to an often forgotten factor of fat loss - your
metabolism.
Click here to read this article |
2 - The Low Body Fat Secret Of Bodybuilders And Fitness
Models
by Tom Venuto, CPT, CSCS
www.BurnTheFat.com
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The secret
to getting super lean – I’m talking about being RIPPED, not just
average body fat is all about mastering the art of "peaking." Most
people do not have a clue about what it takes to reach the type of
low body fat levels that reveal ripped six-pack abs, so they go
about it completely the wrong way. |
Click here to read this
article
3 - The Reason Your
Abdominal Workouts Stop Working.
By David Grisaffi
www.FlattenYourAbs.net
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Did you know that your
body can adapt to an exercise program in as few as 4-5 workouts or
less? It's true - it's a scientific fact. What exactly does this
mean? Well, it's quite simple:You develop muscle and strength (abs
included) as an adaptive response to a specific stimulus (a workout
or exercise routine). |
Click here to read this
article
If you
have found this newsletter helpful,
please forward it to your friends & family!
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