Welcome To The BodyForLifers.com
November 2006 Newsletter!

November 22nd, 2006

 Dear Friend & Fellow BodyForLifer,

Over the past few weeks we have been receiving a lot of e-mail,
asking whether we will be holding another cruise challenge for our
forum members. The answer is a definite yes so please stay tuned
 to this newsletter and our homepage as we will be announcing
the rules very soon.
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This Issue Of Our Newsletter Features:

1 - The Body Of Your Dreams Mp3 Series!
A review Of Tom Venuto's mp3 audio book

Always wondered what Tom Venuto's book Burn the Fat, Feed the Muscle is all about but never had the time to read? Now you have the chance to listen to this best selling author directly on your ipod or mp3 music player and learn all the secrets to permanent fat loss.

Click here to read this review of the Burn the Fat mp3 audio book!

I recently read Bill's book, Body For Life, and he says that you don't need to count calories and that instead, you should count portions. Do you really think it's enough to measure out portions or is it better to count calories every day for better results?

Click here to read this article

3 - How To Stay On Your Diet Throughout The Holidays
and still enjoy all the foods you like!

Learn ten ways to keep your physique in top shape over the upcoming holidays, yet still indulge in the festivities, delicious food and treats! These tips are very simple and will help keep you tremendously!

Click here to read this article

If you have found this newsletter helpful,
please forward it to your friends & family!

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Click here to visit our Body For Life Diet Program Home page
 

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