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Eating
For Life By Bill Phillips
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There
are two keys to eating right: First, you have to know what to do,
and
second, you must do what you know!
Bill
Phillips, author of the
#1 New York Times bestseller Body-for-LIFE. |
That's what the Eating For Life book is all about! First discovering how
to nourish your body the right way and then learning to apply this
information, so you can enjoy greater health, reduce body fat and gain
energy!
Bill Phillips' Eating For Life is not about dieting. It's about feeding
your body, not starving it. It's a celebration of the abundant variety of
nutritious, delicious foods that support your health, while satisfying
your appetite.
It's a safe and sound
lifestyle based on the most up-to-date scientific findings. And, it's a
practical, commonsense approach which takes the guesswork out of eating
right, once and for all.
Bill Phillips encourages a
safe and sound solution which includes eating balanced, high-nutrient
meals, frequently throughout the day. "This is what works in the long
run," he explains. Rich with common sense and science, Eating for
Life has rhyme and reason. It is specific.
There are very clear dos and
don'ts which help people enjoy food and improve their overall fitness.
Eating for Life Is Two Complete Books in One!
Eating for Life is two books in one. The first 10 chapters of the book
destruct the dieting dilemma, crush the low-carb myth and show how common
sense and science converge in what Bill Phillips calls "the Right
Recipe" for losing body fat while gaining energy and strength. The
next 250 pages of this 405-page book are dedicated to teaching the reader
how to prepare delicious recipes, nutritious breakfasts, lunches, dinners,
desserts, nutrition shakes and more.
Click here for Eating For Life Introduction By Bill Phillips
Body For Life
Program Diet Advice
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