Eating For Life Introduction 

By Bill Phillips
I love food, what about you?

I enjoy all kinds of food. Everything from steak and potatoes to grilled chicken and brown rice to pizza, pasta, cheesecake, milkshakes and more!

Yet I also love fitness. Feeling healthy, energetic and strong is so very important to me.

These two powerful passions—food and fitness—may seem like natural-born enemies. After all, if you buy into today's diet dogma, food is the devil... and "diet," salvation. Fact is, that is not so. Food is to fitness what sunshine is to flowers. What software is to hardware. What rocket fuel is to, well... rockets. The two not only work together, they are inseparable. I mean, come on, face it, you and I were born to love food. And we were perfectly fit when we stepped out of the womb and into this world. Right?

So what happened?!

Well, somewhere along the way, wires were crossed, common sense lost and dollars found.
It's no mystery. The epidemic of obesity is not destiny. A “hiccup" in the waltz of evolution.

That's all.

Complicated? No. Curable? Yes.

  The fact of the matter is, you can have your cake and eat it too, so to speak. Like myself, and hundreds of thousands of others, you can indulge your love for food and feed your fondness for fitness.

I know you can, because I'm doing it myself, and I've seen the mountain of success stories firsthand; a mountain so high, you need to see it to believe it! Living, breathing, eating, walking, talking, real-life examples of what is possible, even probable, when accurate information and heartfelt inspiration join forces. When knowing what to do is infused with the power to do what you know.

That, my friend, is what this book is all about. And that is where you'll find the surprisingly simple solutions to the struggles of so many… to find true fitness. To create peace of mind, in a very healthy body. And to enjoy the rich quality of life you were born with and deserve!

Make no mistake, the answers—all that you need to know—are not just "within" your grasp, they are in your grasp at this very moment. The answers, the solutions, the plan, the path… it's all yours in the pages of the book you are reading right here, right now. Eating for Life takes the guesswork out of eating right, once and for all.

I promise.

And so, now, I welcome you to a new chapter in your life. And I thank you for allowing me to be your guide.

Very Sincerely,

Bill Phillips


Eating For Life By Bill Phillips

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