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gertiesly
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City: West Helena
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 Posted On: Jul 20 2010  At: 15:29:27
I'm an "old lady." Is this possible--lifting weights? Really? I know old is relative, but the people in the book aren't in their late fifties, and I don't see any women as overweight as I am--5'4", 178 pounds.

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 Posted On: Aug 08 2010  At: 16:30:05 | Reply Link
Hello!
The one thing about the fitness lifestyle is that anyone can do it, at any age.
If I were you, I would check out the really great ebook "Fit Over 40", which has success stories from ALL age groups!!
See it here: http://bodybuildingapplied.com/fitover40book.asp


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